With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

A sore butt is almost guaranteed for individuals who haven’t been on their bikes all winter, but more persistent injuries could prevail if the rider’s bike fit or body mechanics are off-kilter as ...

When you go cycling, whether you’re headed out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a bicycle that is properly fit to your style and body will help prevent ...

A good bike fit is the single most important cycling-related purchase a rider can make. A cyclist can be coached by the best coach in the world, or have the fastest set of carbon wheels, or the ...

If the bike fits, ride it. Unfortunately, many cyclists are spinning their wheels when it comes to proper bike fit. "In relation to how many bikes are sold through all the channels of distribution, ...

The Tour de Scranton, scheduled for April 24, is the kickoff to biking season in Northeast Pennsylvania. So, dust off your bike and warm up for the event by riding the many beautiful trails in the ...

Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...

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With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.