Perfect for postpartum recovery, menopause-related incontinence, or general pelvic weakness, Pelvic Floor Strong is designed with your comfort in mind. It features instructional modules, posture ...

When you think of the core muscles, your first thought is probably of the abdominals, also known as the six-pack muscles. But your core is actually made up of a wide range of mid-body muscles, which ...

I’ve always taken pride in thinking I knew everything I needed to know about my body, fitness and wellbeing – well, until I had my first baby, that is. I thought I knew all about how strong I needed ...

Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...

NEW YORK (Reuters Health) - Regularly practicing pelvic floor exercises helped improve lifelong premature ejaculation issues in a small group of men, a new study has found. According to the American ...

Men who suffer from erectile dysfunction or premature ejaculation should consider doing pelvic floor exercises to improve their performance in the bedroom, scientists claim. Erectile dysfunction and ...

Middle-aged men are being bombarded with social media ads for bizarre-looking exercise machines that makers claim can solve everything from poor bedroom performance to frequent urination. The pop-ups ...