Whether looking to kickstart your fitness journey, get back on track, or simply try something new, this fitness app can help ...

I was never an athletic kid, and that continued through most of my 20s. That is, until I decided to change things up, drop some weight, and focus more on my health. Intermittent fasting was a big part ...

PwC Ireland’s chief digital officer, Joe Tynan, discusses the company’s new digital fitness assessment app and the importance of closing the digital knowledge gap. Digital awareness has never been so ...

The way we approach exercise and health has changed dramatically in the last few years, with many people using technology to aid them on their fitness journey. The Best Fitness App or Tech of the Year ...