Myofascial release therapy is a massage technique that focuses on relieving pain in your myofascial tissues. These are the thick connective tissues that support your muscles. Your myofascial tissue is ...

Depending on the cause, physical therapy, massage, stretching, yoga, relaxation, heat, or other therapies may help release chronically tight muscles. Various factors can cause chronically tight or ...

I specialize in active release technique. I work on sports injuries, anything to do with people injuring themselves and developing scar tissue and adhesions (fibrous bands between tissues). That might ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

Training in myofascial release, pelvic floor therapy, somatic pain science, trigger point dry needling, and manual therapy interventions assist in delivering quality one on one care to patients in ...

<p>WAHIAWA, Hawaii - Rest & Recuperation (R&R) leave for military members means just that, and Soldiers find many different ways to relax with family and friends between trips overseas.

What have I learned working as a massage therapist? I have learned there is hope for everyone who embarks on a cancer treatment journey. I have also learned that massage therapy can be an important ...