Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to celebrity nutritionist Rujut Diwekar, cinnamon is effective in improving ...

Cinnamon is one of the most popular and versatile spices in the world. Produced mainly in Indonesia and China, cinnamon has earned itself a place in different cuisines worldwide. It's a spice that ...