How we came to move the clock forward in the spring and then push it back in the fall is a tale that spans over more than a century.

Millions of Americans will “spring forward” on Sunday, March 9, 2025, as daylight saving time (DST) begins. While many appreciate the extra evening sunlight, others dread the lost hour of ...

DALLAS (AP) — Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm ...

Daylight saving time for March 2025 is about to start in California. Here’s when to set clocks and watches ahead an hour as spring begins.

How we came to move the clock forward in the spring and then push it back in the fall is a tale that spans over more than a century.

How daylight saving time impacts sleep The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour cycle that determines when we ...

Once again, most Americans will set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm into summer ...

Dallas – Once again, most Americans set their clocks forward by one hour this weekend, losing perhaps a bit of sleep but gaining more glorious sunlight in the evenings as the days warm into ...