Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. “Fall back” can’t be a bad thing, right ...

Need an extra hour of sleep? Well, you're going to be getting it soon. Here's what to know as clocks fall back.

The autumnal end of daylight saving time is once again upon the United States, but the promise of an extra hour of sleep is not all it's cracked up to be. Millions of Americans will set their clocks ...

Like many Americans, Pittsburgh-area resident Josh Lucas wishes the time change didn’t have to happen. “You get acclimated to a way of being, and then all of a sudden the sky is a different color, and ...

This feature enables control over the width of the light beam, making it possible to switch between a narrow, focused beam and a wider spread of light. Once you have updated your iPhone (14 Pro and ...

Barbara Winston uses a computer at her home in Northbrook, Ill., on Sunday, June 30, 2024, several days after taking an introduction to artificial intelligence class at a local senior center. “I saw ...

WHEN THIS FULLY REOPENS. AS FOLKS GET READY FOR THE CLOCKS TO SPRING FORWARD THIS WEEKEND, GAINING AN EVENING OF HOUR OF SUNLIGHT ALSO MEANS LOSING AN HOUR OF SLEEP. OUR ERIN BURNETT HAS SOME TIPS TO ...

Daylight saving time begins Sunday. Though there may be joy around the season changing, the time change isn't always met with much excitement – especially from parents. For almost all states across ...

With its clasp mechanism, changing the band on a Whoop 4.0 is a little different from your typical smartwatch or fitness tracker. Especially if you’re new to wearing a Whoop, it can also be tricky to ...