Stressed, bloated, and stuck in a weight loss rut? I discovered lemon balm tea as a simple herbal remedy, but it quickly became my secret weapon for feeling better—inside and out. Backed by science ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Lemon balm extract, a natural remedy, is said to be effective in treating cold sores. The herb, which belongs to the mint ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

It is a common sight in British gardens and for centuries has been linked to herbal medicine. Now the first proper scientific investigation into the benefits of lemon balm has found it enhances the ...