In a recent clash against the Melbourne Storm, the Brisbane Broncos endured a nightmare rarely seen in professional ...

Is your hamstring injured? Train cardio with exercises that don’t involve the legs or minimize their use to help maintain ...

Ah, hamstrings: the middle child of muscle groups. While they might not be the sexiest parts of our bodies, strong hamstrings play a vital role in our overall strength and stability. To learn more ...

THE HAMSTRINGS MIGHT NOT be the first muscles you think about when you're plotting out your workout routine—that focus likely goes to the arms, abs, or chest if you're the type of gym-goer most ...

These hamstring exercises at home with no equipment will tone the legs. Hamstring exercises and stretches include good mornings, glute bridges and side lunges.

If your hamstrings are always tight, it might have nothing to do with flexibility but instead is due to your nervous system.

Dynamic warm-ups and yoga-inspired cool-downs help me maintain flexibility no matter the workout du jour, but more often than not, my high-maintenance hamstrings require a bit more TLC.

A physical therapist shares the benefits of doing exercises for the backs of your thighs, plus the best moves to try.

Everton fear Jarrad Branthwaite could be out until the end of September after he sustained a hamstring injury during routine sprinting drills, according to the Daily Mail.The Everton star recently ...