A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your ...

A Pilates expert breaks down the importance of having good foot posture, which sets up the rest of your body for proper alignment. “Imagine that your feet are the trunk of your tree,” says Carey ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

As per WHO, every sixth person in India is suffering from chronic pain! Be it joint pain, foot pain or knee pain, about 18 percent of the Indian population is dealing with such issues. Lifestyle ...

Ayurveda is a treasure for holistic health. It has a solution for almost all health problems that a person may encounter. With a history of over 5,000 years, this ancient system allows us to lead a ...

What better way to wind down after a busy work day than with a glass of wine, a foot massage and something on Netflix. There are certain products you just have to try and not rely on your partners ...

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

Mandovi is a creative director, writer and media entrepreneur who is passionate about using innovative storytelling to spark meaningful change. She believes that expressing creativity freely, with ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Learn how we test. It's time to spare a thought for our poor feet. Yes, we can easily ...