This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Have you heard of pelvic floor exercises for men? These moves, including the famous Kegel exercises, are often associated with their benefits for women. But—surprise!—Kegels offer health wins for men, ...

Kegels and pelvic floor exercises are usually associated with “women’s business”—think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their ...

At just 30, Joe, from London, had to deal with double incontinence, meaning he had no control over his bladder or bowel movements, and he was unable to function sexually. 'For six months, I had to use ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for his ...

I spent much of my pregnancy last year reading up about pelvic floor exercises, thanks to an agonising pelvic pain I developed in my fourth month. I encountered the usual advice on doing Kegels to ...

Kegel exercises, bladder training and, in some cases, weight loss are effective ways to treat urinary incontinence in women, and should be tried before the use of drug treatments, according to new ...

Self-management training significantly improves lower urinary tract symptoms in men who have continence problems due to prostate cancer radiotherapy, according to a recent study. Researchers at the ...

Good pelvic health is essential for everyone but it's an area that experts say is being neglected by men - due to a lack of knowledge and embarrassment about the issue. The Continence Foundation of ...