Alma reports on the growing popularity of EMDR therapy, now accessible online, helping people manage trauma, anxiety, and more effectively.

Rooted at the intersection of music therapy and physical medicine, vibroacoustic therapy harnesses low-frequency sound waves ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Miley Cyrus is sharing how EMDR therapy helped her conquer stage fright. The therapy helps process and overcome trauma by stimulating certain senses.

For example, exposure therapy, another standard treatment for PTSD which successfully uses gradual confrontation of traumatic memories to promote healing.

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021 ...

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Therapists must undergo EMDR therapy themselves as part of their training. However, Cruz says there are also people who try to conduct EMDR without proper training.

Eye Movement Desensitization Therapy (EMDR) is a therapy that combines movements and talk therapy to heal from trauma.

Pop icon Miley Cyrus revealed that a therapy called EMDR was instrumental in curbing her anxiety and helped her battle stage fright.

Then, we will begin the eight stages of EMDR therapy, which has proven extremely effective in overcoming PTSD and anxiety issues. My ideal client is motivated to learn basic techniques to redirect ...

For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some ...