Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Taurine has been lauded as a promising way to slow down the aging process, but is this supplement really all it's cracked up ...

Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Prepare your watermelon the right way to lower your risk of foodborne poisoning. Learn why rinsing the rind matters and how ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...