There’s more to running than simply donning your best running shorts, pumping up the tunes and heading out the door. ‘Movement guru’ Shane Benzie traveled the world in search of the secrets of the ...

Coaches of the Adidas Runners community explain how speed interval training, workouts, running form and more can help improve your running speed. Is there an element of natural running form that does ...

Is there an element of natural running form that does not need to be … For the art of running, endurance is the basic building block. But to push yourself to excel, it’s important to have a decent ...