They're usually only thought to affect women, especially those who have just given birth or are in the throes of menopause. In fact, as many as one in three women will be diagnosed in their lifetime ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even know they have one. By Danielle Friedman In his early 30s, Chad Woodard ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men can also benefit from this treatment. Working with a pelvic floor physical ...

Men can develop a hypertonic pelvic floor — over-activation of muscles for peeing and sex. Sometimes it's a response to too much stress or anxiety but there are other causes too. Strength training, ...

If you want to know about the wonders of a healthy pelvic floor, you could do worse than look to Coco Berlin, who styles herself "Germany's most famous belly dancer". Berlin started belly dancing in ...

WHEN YOU HEAR “pelvic floor”—if you’ve heard of it at all—there’s a good chance you’ve written it off as something only women have to deal with, particularly after giving birth. Although that’s true, ...

People often associate the pelvic floor—a sort of bowl of muscles and connective tissues at the base of your torso—with urinary incontinence or occasional leakage, especially for women who’ve had ...

Hitting the weights, eating cleaner, healthier foods and improving sleep are all tried-and-tested ways for men to boost their testosterone and improve their sexual performance, but there's an often ...