For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind would work through a problem or problems has generally been accepted as ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Individuals with strong attention-deficit/hyperactivity disorder (ADHD) symptoms, related to inefficient cognitive executive function, may experience a surprising benefit: a natural inclination toward ...

Creative problem-solving can be an exhilarating experience. You get a triple benefit: the euphoric 'aha' moment of solving a puzzle, the pride of accomplishing a goal, and the deeper self-discovery of ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

Solving problems isn't just good for math tests and jigsaw puzzles. The skill could land you your dream job. In fact, a 2019 survey of more than 3,000 employers found that more than 91% of employers ...