Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym first appeared on Men's Fitness on Jul 22, 2025 This story was originally reported by Men's Fitness on Jul 22, 2025, where it ...

CrossFit can be done with just your bodyweight, or with lighter weights, so everyone is able to do something right from their very first class.

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

Lexi Fyhn is an athlete whose star is on the rise. The extremely gifted 14-year-old athlete, will represent New Zealand at ...

HONOLULU (HawaiiNewsNow) - An inspiring group of fitness fanatics is growing inside a small gym in Kalihi. And no one is ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know before your first class.

With all this publicity, you may have wondered if this program could work for you. Before you jump into the “box” (ahem, that’s CrossFit speak for gym), here’s what you need to know about ...

Looking to get competitive at CrossFit? These are the strength standards you need to surpass. Originally a Reebok franchise, CrossFit was kickstarted in the year 2000 in California. It’s now grown ...

CrossFit men reported sustaining more injuries than women. “Interestingly, females were more likely to seek help from a trainer, and therefore, this may account for their decreased injury rate ...

CrossFit has, historically speaking, been quite litigious when gym owners have used its name without permission, and when it’s been challenged about the safety and efficacy of its workouts.